Healing and Wellness in hayling island

EFT is a gentle yet highly effective method of healing. It primarily involves tapping on acupressure points of the body whilst simultaneously focussing on / talking through a particular issue that is causing a problem in an individual’s life. This can be utilised as a self-help technique or with a skilled EFT practitioner to uncover the root cause of issues and invoke true healing and personal growth.

This method is very safe and can be used on a wide variety of challenges including:

• Chronic health conditions
• Trauma
• Addiction
• Weight management
• Anxiety
• Depression
• Stress
• Fear and phobias

Whether you are looking for a more naturally healthy approach to life or you are suffering from a chronic condition, Naturopathic wellness coaching can enrich and improve your life in a variety of ways. Naturopathy is the art of staying healthy and of taking care of oneself by natural means. Using my range of holistic techniques and spiritual tools, I can help you forge a deeper understanding of your body and mind and how they impact one another so you can possess a greater level of self awareness. The aspiration is not to simply to alleviate symptoms but to understand the true cause.

Some benefits of Wellness Coaching include:

• Disease / ill health prevention
• Improved wellbeing
• Individualised treatments plans
• Working in collaboration with modern medicine approaches
• Activation of self healing mechanisms
• Relief from pain

Learn to be more present in everything you do with bespoke guided meditations. Develop a clearer and calmer mind, build resilience to overcome life’s challenges and grow to become the very best version of yourself.

Some benefits of meditation include:

• Reduced anxiety
• Positively manage depression
• Break unhealthy habits
• Improved sleep quality
• Promotes inner peace

I am proud to be a qualified meditation teacher. All meditation sessions are tailored to my clients’ needs including music, style and times.

The origins of Angelic Reiki can be traced back to ancient healing practices. This is a tranquil yet powerful hands-on healing modality that channels the energy of the angels through
the practitioner to the recipient giving rise to profound healing, wellbeing and transformation.

Some of the Benefits of Angelic Reiki include:

• Improves sleep
• Releases emotional blocks
• Reduces stress, and anxiety
• Reduction in pain and discomfort
• Balances energy and chakras
• Boosts immune system

Rahanni is a hands-on modality that is a gentle yet deeply healing therapy that heals physical, emotional and spiritual imbalances at heart level. Rahanni promotes healing from fear and negative thinking by connecting to and balancing the heart centre, opening you up to love and compassion.

Some benefits of Rahanni Celestial Healing include:

• Increased energy levels
• Improved sleep quality
• Promotes inner peace
• Reduced stress and anxiety
• Enhanced spiritual growth
• Releases negative energy
• Boosts the immune system

Angel board readings are a magical tool that help you to connect and have a conversation with loved ones in spirit. Not to be mistaken for a Ouija board, these communications are all in the name of love and light and are under the guidance and protection of the angels and my spiritual guiding team.
It is a conversation that can bring about unparalleled levels of healing and peace to both yourself and spirit.