Specialised Help With Anxiety and Depression and Fearful ‘Soon To Be Mum’s’
I Can Help You … Don’t Struggle Alone
“A Specialized Guide To Coping With The Fear Of Giving Birth And Thriving As A Mum!”
Fact: Everybody Experiences Anxiety And Worry. There Is No Right Or Wrong You Are NOT ‘Silly’… After many Years In Midwifery I CAN Help You
Here is how I can help…
Anxiety & Depression
You are not alone if you struggle with
anxiety and depression,
but you can feel better
Pregnancy & Birthing
Fear of birthing is not uncommon but
it does not have to rule your journey or stop you from being a happy Mum
Whatever you might be thinking let me assure you that you are not alone… that you are not broken or silly or anything else you might be telling yourself and this certainly does not just have to be the way your life is!
You are in fact ‘normal’ and I can help you feel better. As a specialist therapist and coach dealing with anxiety and depression there is nothing that I have not heard and nobody that isn’t
helped by the process… let’s talk
“It’s Completely Normal! - “A Specialized Guide
To Coping With The Fear Of Giving Birth And Thriving As A Mum!”
Feeling Anxious About Having Your Baby And You Don’t Know How You Will Manage?
To be perfectly honest with you, even though you might think all other mums are blissfully happy and worry-free, let me assure you—they were worried too, and that’s completely natural!
Whether it is the fear of pregnancy, birth or being a parent, your concerns matter, and it’s okay to feel this way.
Let’s talk in confidence. I’ll share ideas and experiences that will help you feel better quickly. Your anxiety is perfectly normal, but ignoring it or keeping it to yourself won’t make it go away.
Are You Worried Following A Previous Experience Or From What Friends Have Told You?
Very often it is sometimes what has happened in a previous experience that triggers a worry or fear of what might happen in the next birth.
This is completely 'normal' but rest assured no two births are the same! You will be in a different place and the new child will already have a character of its own so will not follow any previous expectation!
And likewise, what others nhave shared with you has absolutely no bearing on how it will be for you.... but whatever the cause for the anxiety I know that when we sit together I can help you ease those fears.
Is Life Challenging And Your Are Feeling That You Just Cannot Cope??
Coping with everyday life is hard enough for all of us and especially challenging when you fear it is 'going wrong' and perhaps it's 'all your fault'.
Fear and worry is incredibly painful and all consuming. It affects a large portion of the population and when there are so many things 'beyond your control' it is understandable.
Are you worried about how things will turn out and what 'might happen'? Does your fear of it going wrong ruin your day and cast a shadow over the rest of your life? Are you desperate for a way to make things smoother?
Help is available. I’ve been there—I’ve walked in your shoes. If you’re in this situation, reach out and let’s talk.
Being Well Solutions Is About Just That – Being Well. It’s A Complete And Comprehensive Programme You Get To Use ALL Of The Tools And Techniques Of 30 Years Of Dedication In A Simple Yet Powerful Programme
When We Work Together, You Will Be Guided, Supported, and Helped with Love.
I care.
I understand how overwhelming it feels, and I have spent 20 years training and learning so that I can now help you.
You Will Have:
Peace of Mind
Tools that assist you even when we’re not together
Knowledge and Understanding to ease your worries
Confidence that the process works and you will be okay
And many more wonderful benefits.
Why not reach out and let me help you?
A Bit About Me
My name is Lexi, and through a life filled with challenges, blessings, and extensive training, I am privileged to serve as a Healing and Wellness Practitioner. My focus understanding and overcoming the fear of pregnancy and birth and, moving on from depression and anxiety.
Nearly 25 years ago, I became a mother. Inspired by my own experiences with pregnancy, a difficult labour, and the challenges of postnatal recovery, I decided to retrain as a midwife. What followed was a varied and fulfilling, though demanding, career.
My personal journey with depression and dissatisfaction with conventional approach and treatments led me to explore alternative approaches that go beyond mainstream methods. It is these approaches that have led me to be the happiest and most resilient I have ever been with a genuine desire to help others to achieve the same feeling.
Today, I am here to help you. To share my experiences, ease your burdens, and guide you through your journey.
“It’s Completely Normal! -“A Specialized Guide To Coping With The Fear Of Giving Birth And Thriving As A Mum!”
Testimonials
I feel happier than ever
Before I started my sessions with Lexi, I was at a stage of my life where I felt lost. I felt I was in a dark hole I could not climb out of. There were times where I just felt truly helpless. Lexi helped me understand some root causes for some things I've been dwelling on for years. I now feel happier than ever
I have my life back
I was made to feel comfortable, safe and unjudged in each session and Lexi tailored each session to how I was feeling in that moment. The sessions included EFT, coaching, mindfulness activities and guidance on creating a daily wellness routine and gradually over the course of the year my list of symptoms began to get smaller. I am now able to do things in my life that I thought I wouldn't be able to do again.
Thank you for the support
I would highly recommend Lexi and the services she offers. Thank you Lexi, I am so grateful our paths crossed and for all the support you have provided me with.
Much more peaceful now
Even when something comes by that should upset me or something I'd dwell on, I've learned how to control my emotions and think more clearly. I don't feel this dreadful feeling that I've had for years. I just feel so much more peaceful now. I truly cannot express my gratefulness enough for Lexi.
From Terrified to Relaxed
When I first came to see you I was utterly terrified, not in my wildest dreams did I think I could get to the point of being relaxed about birth. Thanks you so much x
The words just some past client who YOU has worked with….come along and see for yourself!
A Specialized Combined Approach To Your ‘Being Well’… Including:
Emotional Freedom Technique (EFT)
Often referred to as "tapping," is a powerful tool that combines elements of ancient acupressure and modern psychology. It is designed to address emotional and physical issues by tapping on specific meridian points on the body while focusing on negative emotions, memories, or pain.
Angelic Reiki
This tranquil yet powerful hands on modality channels energy through the Practitioner to the recipient giving rise to profound healing, wellbeing and transformation. A great to to assist in alleviating feelings of fear and anxiety.
Aroma Touch Technique
A holistic wellness practice that combines therapeutic-grade essential oils with specific hand movements for its application to the body, promoting relaxation, stress reduction, and overall well-being.
Rahanni Celestial Healing
Rahanni is a hands on modality that is a gentle yet deeply healing therapy that heals physical, emotional and spiritual imbalances at a hear level. Rahanni promotes healing from fear and negative thinking by connecting to and balancing the heart centre.
